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Être totalement à l’aise avec soi-même

Être totalement à l’aise avec soi-même

Landmark Forum Leader Insights:

Notre « identité », ce que nous considérons être, est une chose à laquelle nous parvenons par défaut, que nous assemblons pour nous adapter à une situation que nous considérons comme étant mal ou insuffisante. Lorsque nous étions jeunes et apprenions à affronter la vie, nous avons pris des décisions pour faire face aux circonstances auxquelles nous étions confrontés. Ces décisions ont fonctionné et nous nous y sommes donc tenus, définissant par la même occasion qui nous sommes aujourd’hui, et nous laissant avec une subtile mais déconcertante incapacité à être pleinement à l’aise avec nous-mêmes.

Une sorte d’absurdité repose sur le fait que nous agissons comme si ce que nous sommes aujourd’hui était une compilation des façons d’être que nous avons échafaudées à l’époque. Une fois que nous voyons notre « identité » pour ce qu’elle est vraiment, il devient clair que celle-ci n’est pas fixe ou définie et que nous ne sommes en aucun cas coincés avec ces façons d’être. S’écarter de notre identité, n’est toutefois pas si facile, car notre identité a pris un certain poids tout au long de notre vie. Si l’on admet que ce que nous considérons être n’est pas quelque chose d’absolu, nous révélons ce dont l’être humain est capable : avoir accès à un monde malléable et qui ne demande qu’à être inventé.

Balvinder Sodhi
Landmark Forum leader

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